Blood tests — understood

Find out what your body
actually needs.

A simple home blood test that reveals exactly what's low, what's off, and which supplements will actually make a difference. Reviewed by a GMC-registered doctor. Processed in UKAS-accredited UK laboratories.

Order your test

Free delivery · Results in 5 days · UK-based labs

Regulated · Accredited · Reviewed

UKAS

ISO-accredited laboratories

GMC

Registered clinical lead

ICO

Data protection registered

MHRA

Compliant blood collection

NHS

Used by NHS labs

Our approach

Most blood tests are designed
to catch disease.
We're built to find what's holding you back.

An NHS blood test checks about ten markers against ranges designed to detect illness. You can be "in range"and still feel tired, foggy, or undertrained — because "not sick" is a low bar. The thresholds were never meant to tell you how to feel your best.

We test fifty-plus markers — hormones, thyroid, inflammation, vitamins, minerals, metabolic, liver — using the performance-optimised ranges that sports physicians and functional doctors actually use day-to-day. Results land in five days, reviewed by a GMC-registered doctor, presented in language you can read without a medical degree.

Then we tell you what to do about it. Not a generic "supplement stack" pulled from a quiz. Just the three or four things your blood says you actually need — and a follow-up test in three months to prove it worked.

— The Helvy team

The Protocol

Three steps to know
what your body is telling you.

01

Test

Take your blood test

A finger-prick at home — three minutes. Drop the sample in the post in our prepaid envelope. Processed at UKAS-accredited UK laboratories the day it arrives.

02

Understand

Read your results

Fifty-plus markers reviewed by a GMC-registered doctor, written up in plain English with performance ranges. You see what's optimal, what's borderline, and what needs attention — no medical degree required.

03

Optimise

Take what you need

A short list of supplements personalised to what your blood actually shows. Three or four things, not thirty. A follow-up test in three months to verify it worked.

What we test

Fifty-plus markers,
the ones that actually move the needle.

Hormones, thyroid, vitamins, minerals, inflammation, liver, metabolism. The full picture, not the ten-marker NHS standard.

See all 50+ markers we test

How we compare

Not all blood tests
are created equal.

Most services hand you a PDF and wish you luck. We tell you what's wrong, what to do about it, and prove it worked.

NHS GP

  • ~10 markers
  • Free (limited availability)
  • 2–3 week wait
  • Disease ranges only
  • No supplement advice
  • "You're fine" — no action plan

Medichecks

  • Up to 40 markers
  • From £59
  • 2–5 day results
  • Standard reference ranges
  • No supplement advice
  • PDF report with ranges

Helvy

  • 50+ markers
  • From £129
  • Results in 5 days
  • Performance ranges (sports medicine)
  • Personalised supplement plan
  • Plain-English priorities + follow-up included

See our test panels

Our clinical team

Reviewed by doctors
who understand performance.

Every Helvy blood test is reviewed by a GMC-registered doctor. Our advisory board shapes how we interpret your results — using performance-optimised ranges, not just disease thresholds.

Clinical Lead

TBC

Dr [TBC]

GP, MRCGP

Preventive medicine & functional health

Appointment confirmed

Sports Medicine Advisor

TBC

Dr [TBC]

MBBS, MFSEM

Exercise physiology & recovery optimisation

In discussion

Endocrinology Advisor

TBC

Dr [TBC]

MRCP, PhD

Hormones, thyroid & metabolic health

In discussion

Advisory board appointments are being finalised. Names and GMC numbers will be published here once confirmed.

Choose your panel

Three panels.
One follow-up included.

Every panel includes GP-reviewed results, personalised supplement recommendations, and access to the Helvy app.

Essential

£129

30+ markers

The core health check

  • Home blood test kit
  • GP-reviewed results
  • Supplement recommendations
  • Helvy app access
Order now
Most popular

Performance

£149

50+ markers

The full picture

  • Everything in Essential
  • Hormones + thyroid panel
  • Inflammation markers
  • Priority results (3 days)
Order now

Specialist

From £89

Focused tests

Targeted panels

  • Heart health panel
  • Hormone panel (M/F)
  • Nutrition panel
  • Choose what matters
Order now

Voices

What people found
when they actually looked.

Turns out my Vitamin D was half what it should be. No wonder I felt rubbish every winter. Two months of the right supplement and the difference is night and day.

James, 34 · Software engineer · London

I was spending £80 a month on supplements I didn't need. Helvy showed me I only actually needed three things. Saved money. Feel better.

Marcus, 41 · Finance director · Manchester

My recovery was awful despite doing everything right. The blood test showed my ferritin was tanked. Fixed it in six weeks.

Tom, 29 · Personal trainer · Bristol

I told my GP I was tired all the time. They said I was fine. Helvy found my B12 was borderline and my thyroid was sluggish. Finally got answers.

Dan, 37 · Operations manager · Edinburgh

Examples based on typical outcomes.

The Helvy Journal

Evidence-based reading
for people who want answers.

Deep-dive guides on the biomarkers, hormones, and health signals that matter — written for real people, cited from real research.

View all guides

Common questions

The honest answers.

How is this different from a GP blood test?

Your GP typically tests about 10 markers and uses ranges designed to catch disease. We test 50+ markers using performance-optimised ranges from sports medicine research. We don't just tell you if you're sick — we tell you how to feel your best.

Does the blood test hurt?

It's a simple finger-prick — three minutes at home. No needles, no clinic visits. Most people say it's easier than expected.

How do I know the supplements will work?

We only recommend supplements that directly address what your blood test shows is low or suboptimal. If your levels are fine, we'll tell you to save your money. It's that simple.

What if my results come back normal?

Great news — you'll know you're in good shape. We'll still show you where you could optimise further using performance ranges, but we'll never push supplements you don't need.

Who reviews my results?

Every blood test is processed by a UKAS-accredited UK laboratory and reviewed by a GMC-registered doctor before you see your results.

Begin

Stop guessing.
Start knowing.

Order your home blood test kit today. Results in five days.

Order your test

Free delivery · UK labs · GP-reviewed