The Helvy Journal
No broscience. No clickbait. Every claim links to NHS, NICE, BMJ, or PubMed. Written by Helvy and grounded in UK clinical guidelines.
81
Guides
26
Categories
NICE
Cited
Featured guides
15 science-backed biomarkers that predict biological age and healthspan — from hs-CRP and ApoB to homocysteine and DHEA-S.
Read guideWhich blood tests should you get before and during GLP-1 treatment? Liver, kidney, thyroid, metabolic and nutritional biomarkers explained.
Read guideEverything a blood test can reveal — vitamins, hormones, thyroid, diabetes, heart disease, liver and kidney function, inflammation, and cancer screening including the Galleri trial.
Read guideBone loss, muscle depletion, thyroid disruption, gallbladder risk — the compounded dangers of Ozempic + perimenopause.
Read guideAll 81 guides
“The best time to understand your health was ten years ago. The second best time is your next blood test.”
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